Hello world!

Welcome to my page. Calling all light workers. I am looking to build a following of like minded people who feel a pull to come together as a Collective to set a focus on healing our world and situations that we decide to focus on as a whole. I will be adding posts for conversation to build upon this focus. I will also be offering Reiki soon as well. Subjects of focus will be anywhere from Natural healing remedies and sharing ideas on healthy habits and cleanish living. I am also 2 years into Intermittent Fasting and I feel, for me, it’s been one of the best changes I have made for myself. I will share products that have worked nicely with my lifestyle. I will also share research on things like Intermittent Fasting and it’s positive results, as well as products I have found along the way on vitamins and helpful lower end cost products. A little about me. I am a 60 year old woman, who lives a balanced lifestyle. I have taken naturopathic thyroid meds for the past 30 years and I also take Bio Identical Hormones (and can share the latest on the controversy there as well). I feel it’s important to keep strong and I do partake in weight training 3 times a week, as well as pilates 2 times a week as well. Intermittent Fasting has also helped my body to crave what it needs. It has been amazing to me to have come to a place where, when I do open my window to eat, I am pulled to eat what my body needs. I feel better now that I have in my 40”s and 50’s. I do not claim to be a doctor, and believe everyone needs to work with their health care provider when making major changes. I do recommend finding a healthcare provider who leans toward healthy habits and living. The road to health can be challenging when we depend on going on pharmaceutical drugs to take care of everything without making the changes that could make all the difference, or atleast some or most. Find a doctor who believes in being open minded to the effects of change.